The Art and Science of Baking to Support Your Gut and Mental Health
Learn to bake as activism. Stand up to the globalisation of our basic food, and learn to bake affordable, nourishing bread that supports gut health and mental well-being. Because nourishing bread is the foundation of our communities, connections and freedom.
Are you curious about sourdough, gut health, or the digestibility of bread? Or do you simply love to bake? Vanessa’s unique approach combines traditional sourdough bread-making with cutting-edge nutritional science. Explore recipes, ingredients, baking tips, and resources that will deepen your understanding of the relationship between bread and health.
Acknowledged as one of the world’s leading experts in her field, Dr Kimbell is a best-selling author and founder of The Sourdough School. She’s also a qualified Nutrigenetics practitioner, a member of BANT, and an instigator of systems change in bread who has spent a lifetime elevating the humble loaf.
Following my visit about the faking of sourdough to DEFRA, I was delighted to find a comprehensive article on the issue of fake sourdough on page 3 of The Independent on Sunday. Of course you can imagine the mirth of my husband chortling over his coffee and toast that I am a page three girl now, as he merrily basked in the afterglow of taking the featured photo of me.
Fear not, I am fully clothed.
Click here to read the full article on sourdough
All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.
Real protection for real sourdough – DEFRA
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